Sneaky Delicious Chickpea Brownie

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This is a favorite in our home and it's a great way to add legumes to the picky ones diet XD...


Ingredients:


1 can of chickpeas rinsed and drained (about 400gr)

3 tbsp gf rolled oats

3 tbsp almond flour

4 tbsp of cocoa

1 tbsp baking powder

1/4 tsp baking soda


6 tbsp plant milk

3/4 cup coconut sugar

1 tbsp vanilla


Dark chocolate chips and chunks


4 tablespoons peanut butter (optional)

Pinch of cinnamon (optional)

chopped walnuts and/or hazelnuts (optional)


Directions:


Preheat oven to 350ºF / 180ºC

Grease and flour a 20x20 cm mold.

Process the oats and set aside. Blend chickpeas with a bit of plant milk and the vanilla in a food processor. In a large measuring cup, blend the flours (oats, almond) with the cocoa powder, the coconut sugar, the baking powder and baking soda. Transfer chickpea mix to a bowl. Gradually add the flour mix to the chickpea mix, blending in with a spatula, alternating with the plant milk. Transfer to the mold, add chocolate chips, peanut butter and nuts on top. Bake for about 25/30 min or until a wooden stick comes out dry.


Let cool before serving.


For a more fudgy version: add the chickpea water and about 3 more tablespoons of oat or almond flour.


Store it in the fridge.




Serving suggestion: (with a bit of vanilla soy yogurt)










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