Zucchini-Carrot Fritters

Ingredients:

  • 1 big zucchini

  • 1 big carrot

  • 5 tbsp Polenta

  • 3 tbsp Gf Oat flour

  • 3 tbsp Rice flour

  • 4 tsp ground flax seeds

  • ½ glass of water

  • Onion powder

  • Herbs
  • Salt
  • Pepper

  • Olive oil (for greasing pan)


Directions:


Add ground flax seeds to the ½ glass of water, and set aside (this makes 2 “flax eggs”). Grate zucchini and carrot, and add to a bowl. Gradually add polenta, oat, and rice flours to the bowl, alternating with the flax “egg”, adjust the amount of flours if needed until you get a consistent dough. Add onion powder, herbs, salt, and pepper to your taste. Heat a pan (or budare)  with a little bit of olive oil. Form round (or square, or star-shaped, or whatever shaped patties) and cook them in the pan, at medium heat, turning them when they are golden brown. Serve and enjoy!


Tip: mine tasted great with a vegan mayo/mustard sauce 👌🏻


 






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